Lots of people are selling happiness these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life. Ms. Bernstein is bringing happy back. She is definitely an author with an original and exciting voice! 

Gabrielle will prepare you to change your life by accessing a state of flow, helping you connect with your ~ing, your inner guide, and readying you to release your limiting beliefs and to choose happiness.

The ~ing Equation is designed to bulldoze negative thought patterns and create positive change, achieving this in 30 days of affirmations, physical activity, and meditation. The author’s methodology is a sure-fire way to guide readers to“get out of their own way” and start loving—and fully living— life. The unique inclusion of physical activity helps readers to shift the way their body responds to their minds. Each activity offers an opportunity for the reader to experience a state of flow that cannot be accessed idly sitting in front of their computer screen. Anything but a dry, how-to manual, Add More ing to Your Life is a fun, hip guide for a new generation.

Gabrielle Bernstein has been featured in media outlets such as The New York Times Sunday Styles, Marie Claire Magazine, Crain’s, NBC10!, WPIX11, NYBTV, WCBS2, Fox & Friends, PBS “To The Contrary”, Fox Strategy Room, Wall Street Journal, AdWeek, Sirius Satellite Radio, Am-NY and New York Moves Magazine. Gabrielle is a regular blogger for the Huffington Post NY and www.crazysexylife.com. In addition she can also be seen riding around the West Village on a unicycle.

Click here for more information and to buy the book at Amazon.com!

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